Take It From Me: The Fast Metabolism Diet (Book Review)

May 13, 2013

The Fast Metabolism Diet (Book Review)

About The Fast Metabolism Diet
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks -all through the fat-burning power of food. Haylie says "This is not a book for first-time dieters. This is a book for last-time dieters." Hailed as "the metabolism whisperer," Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

Haylie Pomroy was recently featured on the Dr. Oz show, and has helped thousands of clients lose up to 20 pounds in just four weeks -all through the fat-burning power of food.
My Thoughts:
I received a copy of The Fast Metabolism Diet and have really enjoyed reading it. Although I am not struggling with weight, I am always looking for ways to better my health and was intrigued by this book. Food is something that everyone has in common whether they like it or not. We all need to eat to survive, but are we eating the right foods to keep us away from obesity, chronic illnesses etc.? Some things that stood out to me after reading this book, was the fact that Haylie emphasizes the importance of eating organic, drinking lots of water, exercising, and gives great tips on freezing food, maintaining a "crash"stash and lots more! Her weekly meal maps are easy to follow and give you lots of guidance throughout the entire process. I really enjoyed reading this book and use it a lot as a reference.
Buy It!
Purchase a copy of The Fast Metabolism Diet online for only $16.60!

This is a sponsored post for SheSpeaks/FastMetabolism Diet.  I was not compensated for this review. I receive product(s) for free so that I can provide my insight and experience. These are my honest opinions. Your experience may vary.

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