Take It From Me: Nutrisystem Week #5

April 9, 2012

Nutrisystem Week #5

With a total of 12 pounds already lost on the Nutrisystem program I am feeling great!
The program combines great nutritious Nutrisystem food, a daily guide for activite living,
and a supportive community!  Put them together and you really do have the ultimate plan for successful weight management!
And that is what I've been doing this last month--managing my weight better and shedding the extra weight and bagage I've accumulated over the last 5 years.  I've noticed some great changes and am feeling a lot more control in my life.  For instance when going out to eat, I do look for the healthier menu options and can limit my portion sizes. 
But what about so called "cheating" on your plan?  I admit, I couldn't resist delving into our delicious Easter feast over the weekend.  But I noticed that even with the splurge, I didn't eat as much as I maybe would have in the past, I took sliver slices of the dessert, and it motivated me to work out a little harder just so I can stay on track.  So is it ok to "cheat" on your diets and programs?  I think under certain circumstances and if you are truly in control of yourself, it won't really hurt your plan to enjoy yourself once in awhile.  Because the Nutrisystem Program is not just about eating their foods, it's about learning how to make better decisions with food and being active!
Feel free to ask me questions, give advice, and leave comments below!!
And, If you would like more information on how you can lose weight and get healthy with Nutrisystem call 1-888-853-4689 or visit http://www.nutrisystem.com/nsblog!
A big THANK YOU to Nutrisystem for providing me with their food and program for review as a part of their Nutrisystem Nation!  I was not compensated for this review. I receive product(s) for free so that I can provide my insight and experience. These are my honest opinions. Your experience may vary.

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