I don’t know about you, but my kids are FULL of energy! From the moment they wake up, ‘til the moment they fall asleep, it seems like they are bursting with energy! Sometimes their energized bodies can be a lot of handle and make me exhausted. I have noticed that on days where their energy isn’t focused—on enriching activities, learning, playing with others, etc., my kids get frustrated and a little out of control. While looking for more creative ways to focus their energy and calm their bodies, I came across Teresa Anne Power’s book, The ABCs of Yoga for Kids.
This wonderful kid-friendly book teaches children simple and fun Yoga poses using the letters of the alphabet. Not only does it help center and focus their minds, bodies, and souls through Yoga, it also educates through the use of letters. Each letter and coordinating pose tells a fun story, allowing children to connect to Yoga in a way that they can relate to and enjoy doing! This creative way of teaching Yoga is exactly what children need!
Here is my daughter showing off her skills:
So, if you are looking for a fun way to teach your kids Yoga while strengthening their bodies and minds, check this book out!
Visit the ABC Yoga for Kids website and tell us why you would love to win this prize
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I was not compensated for this review. I receive product(s) for free so that I can provide my insight and experience. These are my honest opinions. Your experience may vary.