Take It From Me: Baby Bash: Miracle Ball Method for Pregnancy (Review)

July 21, 2011

Baby Bash: Miracle Ball Method for Pregnancy (Review)

"Backaches, indigestion, sore feet, elevated stress, difficulty breathing. Each year, 4 million women experience these and other physical discomforts and assume they are unavoidable side effects of pregnancy.
What they don’t know is that there is a simple solution: Reduce muscle tension."

THE MIRACLE BALL METHOD FOR PREGNANCY (Workman; May 17, 2011) by Elaine Petrone is a low-impact, non-invasive series of “unexercises” that relax muscles and allow the body to realign and reshape as it adjusts to accommodate a growing baby. By simply resting on these two small balls—included with the book—and breathing deeply for as little as five minutes each day, women will feel the familiar symptoms of pregnancy disappear as their bodies become more relaxed and aligned. And the ultimate bonus: The method will help any woman regain a flat belly after birth!
Watch this movie clip to see how the Miracle Ball Method works.
After giving birth to my second child I found myself tensing up because she just did not want to sleep during the night. This brought on back pain, shoulder pain and lots, lots more. When I found out about the Miracle Ball Method for Pregnancy, I knew it was something I had to try because doing nothing wasn't helping me and I knew I needed help.
The Miracle Ball Method consist of two balls and an easy to follow instruction book on how to use and place the balls in the correct places. This book has been an excellent resource for relaxation, which is exactly what I needed for my body. I have learned to breath deeper, when I used to hold my breath because of stress. I now take time out of the day for myself, where I can just lay down and think only about my body and just RELAX. It is amazing that only a few minutes a day can change the way you feel, and because of this I am more patient with my kids and husband because I feel good! I was really worried about having another baby because I wanted to be healthy.  Now that I know the reason behind my aches and pains, and am able to eliminate them, I feel confident that my body will be healthy enough to have another baby!

Where to Buy?
is available to purchase on the Workman Publishing Company website!

A big thank you to Workman Publishing for providing me with the Miracle Ball Method for Pregnancy to review, and providing the Miracle Ball Method for Pregnancy as a giveaway for one of our readers.  These are my honest opinions, your experience may vary.

1 comment :

  1. That. Is. Awesome!!! I have at least three friends who need this right now, and I hope to need it in the future.


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